BEAUTIFUL BREAKFASTS: HOW TO WHIP UP AN ANTI-AGEING SMOOTHIE

BEAUTIFUL BREAKFASTS: HOW TO WHIP UP AN ANTI-AGEING SMOOTHIE

No time? No problem. Smoothies are the ultimate on-the-go breakfast for the healthy but time-starved. And adding a few key ingredients to them makes them not only a nutritious, delicious drink but also a tool to help stop premature ageing in its tracks. Try these easy recipes to bolster your beauty routine each morning. Simply add all the ingredients into your blender, whizz up and go. Vitamin E is a fat-soluble antioxidant that works wonders for the skin and hair. It helps to repair damaged cells and can even improve collagen production, reducing the appearance of fine lines and wrinkles....

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Pancake day at the detox kitchen

Pancake day at the detox kitchen

Enjoy a healthy Pancake Day with these two delicious gluten-free recipes by Lily Simpson, founder of The Detox Kitchen. Gluten-free pancakes with pecans Ingredients: 2 eggs 50ml rice milk 150g rice flour 1 tsp baking powder 1 tbsp honey 1 pinch salt 100g pecans How to make it: Beat the eggs and add in the milk, mix well with a whisk and then sift in the flour and baking powder gradually, making sure to vigorously whisk the mixture so that it is not lumpy. Continue to whisk until smooth then add in the honey and salt. Leave to rest for...

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Your Dry January Masterclass

Your Dry January Masterclass

No booze? No problem. Try our three virtuous twists on cocktail classics to see you through the dry spell

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