Gabriela Peacock Nutrition provides individualized dietary and lifestyle guidance tailored to support your health and wellbeing.
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Here at GPnutrition we have thoroughly enjoyed the late Indian summer; basking in the sunshine and topping up our vitamin D in anticipation for the arrival of the shorter, cooler days ahead. As the leaves begin to fall, there is no denying that our food choices will change too. Autumn represents the golden light of […]Read more
The term superfood is used so frequently it can be hard to keep up! What makes these foods so super is that they contain buckets of antioxidants – the secret ingredient for keeping us healthy, banishing wrinkles and as a possible preventative for chronic disease. Eating (or drinking) antioxidant rich foods has the ability to […]Read more